How Many Calories Are in Empanadas de Plátano?
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4 min read
The caloric content of empanadas de plátano can vary significantly, with one recipe reporting 122 kcal for a baked ripe plantain and cheese version. This wide range depends on the preparation method, type of plantain, and ingredients used for the filling, making it essential to understand the variables at play to accurately determine the nutritional value.
