What Is Plantain Flour Good For? Benefits, Uses, and Recipes
                                
                                
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                                    3 min read                                
                            
                                Packed with resistant starch, a type of fiber that improves digestion and may regulate blood sugar levels, plantain flour is a nutritious alternative to traditional wheat flour. So, what is plantain flour good for? It’s a versatile and health-promoting ingredient gaining global popularity.