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Tag: Plantain grams

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How Many Grams is 1 Plantain? A Guide to Average Plantain Weight

3 min read
According to USDA data, one raw yellow plantain is cited at 270 grams, though the total weight of a single fruit can vary widely based on its size and ripeness. This guide explains how many grams is 1 plantain, providing average weights for different stages to help with your recipes and nutritional estimates.