Can You Eat Plantain Herbs Raw? A Forager's Guide to Identification and Safety
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4 min read
While plantain herbs (*Plantago* species) are often considered common weeds, their leaves are in fact entirely edible, with young, tender leaves being palatable raw. This guide addresses the common question: can you eat plantain herbs raw, and outlines the safest way to incorporate this nutrient-dense wild edible into your diet.