How to eat a banana stem: A step-by-step guide
                                
                                
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                                    3 min read                                
                            
                                Over 50% of the world's bananas are grown in Asia, where the entire plant is utilized, yet many are unaware that the stem is not only edible but also a nutritious superfood. This guide will walk you through how to eat a banana stem, from preparation to delicious cooking methods.