What did Socrates eat? Uncovering the philosopher's frugal diet
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4 min read
For Socrates, food was not about pleasure but about necessity, a philosophy reflected in his remarkably simple and frugal diet. As documented by his student Plato and historian Xenophon, the iconic Athenian philosopher intentionally avoided lavish meals, preferring modest fare that would sustain his mind and body without inducing gluttony or excess.