Are Playa Bowls Healthy? The Truth Behind the Superfood Trend
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4 min read
According to dietitian Clarissa Padua, Playa Bowls can be healthy for weight loss when focusing on nutrient-rich bases and avoiding excessive sugar. While marketed as superfood powerhouses, the healthiness of a Playa Bowl depends on the specific ingredients chosen, with some combinations containing surprisingly high amounts of sugar and calories.
