Tag: Plu codes

According to the International Federation for Produce Standards (IFPS), a five-digit price look-up (PLU) code starting with '9' on a fruit or vegetable sticker indicates that the produce is organic. This simple digit can help consumers make informed decisions about their food choices directly in the produce aisle.

Over 90% of US-grown corn and soybeans are genetically modified, making it critical for informed consumers to know how to identify non-GMO fruits. Understanding the difference between non-GMO, organic, and conventional labels is the first step toward making confident choices about your produce.

The numbers on fruit stickers, known as PLU codes, have been used since 1990 to help grocers identify produce items quickly and accurately. This system, managed by the International Federation for Produce Standards (IFPS), helps shoppers and cashiers distinguish between different growing methods, so what does 8 mean on fruit labels, and is the common assumption true?

For consumers, relying on physical signs alone to identify truly organic vegetables can be misleading, as studies show that organically and conventionally grown vegetables can appear identical. Learning how can you tell if vegetables are organic requires understanding official labels, PLU codes, and knowing where your food comes from.

According to the International Fresh Produce Association, ingesting a produce sticker is unlikely to be harmful, though these labels are not meant for eating. The materials are FDA-approved for incidental food contact but are not digestible or nutritious.

Since 2022, the U.S. has mandated new labeling for bioengineered foods, providing clearer guidance for consumers. Shoppers looking for information on how to know if a fruit is GMO can now look for specific labels, interpret price look-up codes, or choose certified organic options.

Recent research links long-term, low-dose pesticide exposure to health issues like cancer and ADHD. Navigating grocery aisles to find produce without these chemical residues can feel overwhelming. This guide will clarify how to know if food is pesticide free and what methods are most reliable.

According to the Environmental Working Group (EWG), apples are consistently on the 'Dirty Dozen' list for high pesticide residues. Knowing which apples are organic can significantly reduce your exposure to synthetic chemicals and help you make healthier choices at the grocery store.

According to the International Federation for Produce Standards (IFPS), a global organization that manages the PLU system, a five-digit code that starts with the number nine indicates organic produce. The next time you find yourself wondering which apple number is organic, a quick glance at the PLU sticker will tell you everything you need to know about its growing method.

According to a 2014 study published in the British Journal of Nutrition, organic crops can contain significantly higher levels of antioxidants than their non-organic counterparts. Knowing how to identify if a fruit is organic can help you make more informed and potentially healthier dietary choices for you and your family.