Tag: Plum allergies

Plums are a powerhouse of antioxidants and a good source of vitamins, making them a nutritious addition to many diets. For most people, the answer to 'Is plum safe to eat?' is a resounding yes, though moderation is key, and certain individuals should take specific precautions.

While generally considered a healthy, nutrient-rich fruit, plums contain specific compounds that can pose a risk for certain individuals. Understanding **who should avoid plums** is crucial for managing existing health conditions and preventing unpleasant side effects, from digestive discomfort to more severe allergic reactions.