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Tag: Poblano pepper

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Understanding Your Nutrition Diet: Is Poblano Pepper Low in FODMAP?

4 min read
According to testing by Monash University, the authoritative source for FODMAP content, fresh poblano peppers are low in FODMAPs when consumed within a specific serving size. This is great news for those on a restrictive nutrition diet looking to add a mild, flavorful kick to their meals without triggering digestive distress.