Tag: Pocky nutrition

With hundreds of Pocky sticks sold every year, many snack lovers are surprised to find that the calorie count per stick can vary significantly depending on the flavor. Discover the exact calorie estimate for a single Pocky and learn how different flavors and sizes impact the nutritional value.

According to nutritional data, a single Pocky stick contains approximately 18 calories, though this number varies slightly by flavor. This guide provides a detailed look at exactly how many calories are in 1 Pocky, breaking down the figures for popular varieties and entire packs.

With a high sugar and fat content per serving, Pocky is not considered a health food. This raises the common question: Is Pocky a healthy snack?, prompting a closer look at its nutritional profile and role in a balanced diet.