Tag: Poha chivda calories

The calorie count for a typical aval mixture can vary dramatically, ranging from under 150 to over 400 calories per serving depending on ingredients like oil, sugar, and nuts. Understanding **how many calories are in an aval mixture** requires a closer look at its specific preparation methods and component breakdown.

The calorie count for 100 grams of homemade diet chura typically ranges from 350–380 kcal, but this can vary significantly depending on the ingredients and preparation method. Understanding how many calories are in a diet chura is crucial for anyone monitoring their intake.