Can We Eat Poha in the Morning With an Empty Stomach?
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4 min read
According to nutrition experts, poha is considered light on the stomach and easily digestible, making it a suitable choice for the first meal of the day. Many wonder, 'Can we eat poha in the morning with an empty stomach?' The answer is generally yes, but the method of preparation is key to maximizing its health benefits and avoiding any potential discomfort.
