Tag: Poisonous fruit seeds

Did you know the kernels within peach pits contain amygdalin, a compound that releases cyanide? Despite some myths, there are no benefits to eating a peach seed and doing so poses a significant health risk. The practice is widely debunked by medical professionals and poison control experts due to its toxic nature.

While many fruit seeds are perfectly safe and even nutritious, certain varieties contain toxic compounds that can be harmful if ingested. Knowing which fruit seeds can you not eat is crucial for avoiding potential health risks and ensuring you and your family are eating safely.