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Tag: Poke bowl nutrition

Explore our comprehensive collection of health articles in this category.

Is Poke Station Healthy? An In-Depth Nutritional Analysis

3 min read
According to Grubby's Poke, a mindful poke bowl can be between 500 and 700 calories, offering a balanced and nutritious meal. This demonstrates that whether a dish from Poke Station is healthy depends entirely on the customization options selected by the customer.

How Many Calories Are in a Teriyaki Chicken Poke Bowl?

4 min read
The calorie count for a teriyaki chicken poke bowl can vary widely, typically ranging from 400 to over 800 calories per serving. This significant range is due to the customizable nature of the dish, with the final calorie total heavily influenced by the base, toppings, and sauce choices. Knowing how to build your bowl can make a huge difference in managing your nutritional intake.

How many calories in a mixed poke bowl?

4 min read
According to nutritional data, a standard mixed poke bowl can contain anywhere from 400 to over 1,000 calories, depending heavily on the ingredients and portion sizes. This wide range shows how much the final count depends on your choice of base, proteins, sauces, and toppings when determining how many calories in a mixed poke bowl.

Is Butterfish Restaurant Healthy? A Comprehensive Guide to Their Menu

5 min read
According to their website, the Butterfish restaurant concept was created with the goal of providing healthy, nutritious, and flavorful bowls using high-quality seasonal ingredients. The answer to whether Butterfish restaurant is healthy depends entirely on your choices, as a customizable menu offers both highly nutritious options and potential calorie traps.

How many calories are in a chicken poke bowl?

5 min read
The average chicken poke bowl can range from 400 to over 800 calories, depending heavily on the ingredients and portion sizes. This wide variation means that understanding the caloric impact of each component is key to creating a healthy and satisfying meal that aligns with your dietary goals.

How many calories are in a fishbowl bowl?

4 min read
The term “fishbowl bowl” can refer to two very different things: a large, high-sugar communal cocktail or a healthier customizable poke bowl meal from a popular restaurant chain. A single, large fishbowl cocktail can contain thousands of calories, while a balanced poke bowl might range from 400-800 calories.

Does tuna or salmon poke have more protein? A nutritional deep dive

3 min read
According to nutrition experts, a 3-ounce serving of yellowfin tuna can provide a significant 25 grams of protein, a higher amount than a similar serving of salmon. For anyone asking, "Does tuna or salmon poke have more protein?" this distinction is the core of the answer, but the full nutritional story involves more than just this one macronutrient.

Why are poke bowls high in calories? The ingredients that matter most

3 min read
A 2024 nutritional analysis revealed that while some poke bowls can be a low-calorie, nutrient-dense meal, the average bowl from a fast-casual restaurant can range from 500 to over 1,000 calories. The seemingly healthy ingredients can, in fact, contribute significantly to why are poke bowls high in calories, turning a light lunch into a heavier meal.