Is Poke Bowl Better Than Sushi? The Ultimate Nutritional Showdown
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5 min read
While both poke bowls and sushi feature fresh fish, a standard six-piece sushi roll can contain between 200 and 250 calories, whereas a customizable poke bowl's nutritional profile can vary significantly based on your choices. The key to determining if one is better than the other lies in understanding the ingredients and preparation methods.
