Skip to content

Tag: Police officer diet

Explore our comprehensive collection of health articles in this category.

Understanding What is the Diet for First Responders?

4 min read
Police officers have a life expectancy 22 years less than their civilian counterparts, with heart disease being a major concern. To combat the immense physical and mental demands of the job, understanding what is the diet for first responders—one that provides sustained energy and resilience—is a critical component of wellness.