Tag: Polish water ice

According to multiple Polish Water Ice manufacturers, their standard product is explicitly labeled as 100% dairy-free, fat-free, and cholesterol-free. This provides a straightforward answer to the question, "does Polish water ice have dairy?", making it a popular choice for those with dietary restrictions.

According to one manufacturer, a 5-ounce serving of Polish water ice typically contains approximately 140 calories, with zero fat. For many, this makes it a lighter and refreshing option compared to richer frozen desserts, but the majority of those calories come from a high sugar content.

Interestingly, authentic Polish water ice is certified as 100% dairy-free, challenging the assumption its rich, creamy texture comes from milk products. This frozen treat, despite its name, was actually invented in the US and is a perfect option for those with dairy allergies or who follow a vegan diet.