Tag: Political protest

Throughout history, activists have used hunger strikes as a powerful, nonviolent form of protest, demonstrating a deep commitment to their cause through personal sacrifice. The potential benefits of a hunger strike are centered on its symbolic power, intended to raise public consciousness and pressure authorities without resorting to violence.

According to a 2022 review in the journal *Nutrients*, fasting for less than 24 hours can trigger metabolic benefits, while prolonged food deprivation can be dangerous. This biological reality underpins the core distinction: is fasting not a hunger strike, despite the superficial similarity of abstaining from food? The answer lies not in the action itself, but in the motivation and context behind it.