Tag: Pollen grains

According to research, bee pollen is comprised of over 250 biologically active substances, including vitamins, minerals, and antioxidants. This complex composition is at the heart of the many benefits of eating pollen grains, which has been utilized as a therapeutic agent for centuries.

Despite common confusion, honey and bee pollen are two entirely different substances produced by bees. While a natural ingredient in raw honey, bee pollen is not the same as the final golden syrup, having a distinct composition and purpose within the hive.