Tag: Pollo pescetarian

According to a 2023 survey by Flux Magazine, the term "flexitarian" is gaining popularity to describe individuals who primarily eat a vegetarian diet but occasionally consume meat. This helps explain what is a vegetarian that eats white meat, which technically, is not a vegetarian at all but rather someone following a semi-vegetarian or flexitarian diet. These individuals emphasize plant-based foods while allowing for flexibility with the occasional inclusion of animal products like white meat.

According to Healthline, individuals who eat both poultry and fish but no other meats are technically known as pesce-pollotarians, a variation of semi-vegetarianism. This eating pattern, often called a chicken and seafood diet, combines the protein of lean poultry with the omega-3s of fish for a nutrient-rich menu.

According to a 2020 Gallup poll, nearly one in four Americans have cut back on eating meat over the past year. If you are wondering what to call a partial vegetarian, the most common terms are 'flexitarian' or 'semi-vegetarian,' which describe someone who primarily eats a plant-based diet but occasionally includes meat or fish. This dietary pattern has become increasingly popular due to its health, environmental, and ethical benefits.