Tag: Polo mint

According to data from Nestlé, original Polo mints contain around 95% sugar. So, is Polo mint good for you, or is it just a sugary sweet with a refreshing taste? The answer depends heavily on the specific variant and consumption habits.

Did you know a single original Polo mint contains just 5 to 6 calories? For those counting every bit, understanding the nutritional profile of this iconic mint is key to enjoying its minty refreshment without compromising your dietary goals.

According to nutritional data, a single standard Polo mint contains approximately 6 calories. While this might seem negligible, understanding the full nutritional context, including the difference between the original and sugar-free versions, is key for managing your total daily caloric and sugar intake.