Tag: Polyamine

Multiple scientific studies and nutritional databases confirm that broccoli, a popular cruciferous vegetable, is a natural source of spermidine. This polyamine compound is gaining attention for its potential role in cellular health, a process known as autophagy, which is crucial for promoting longevity and combating age-related decline.

Spermidine was first isolated from human semen in 1678 by Anton van Leeuwenhoek, which is the source of its name. This often leads to the popular misconception: is spermidine made from sperm? The answer reveals a fascinating story about this anti-aging compound's true nature.