Tag: Polyglycerol esters of fatty acids

Millions of people follow a low FODMAP diet to manage digestive symptoms, making it crucial to scrutinize every ingredient. This is particularly true for food additives like polyglycerol esters of fatty acids (PGEFA), which are generally thought to be low FODMAP. The key, however, lies in understanding that the food item containing this additive must also be low FODMAP.

According to extensive evaluations by food safety authorities like EFSA and JECFA, the E475 food additive, also known as polyglycerol esters of fatty acids, has not been linked to any known adverse health effects at regulated usage levels. This article explores the scientific consensus on its safety, potential risks related to manufacturing impurities, and what consumers should know.