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Tag: Polygonaceae

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Buckwheat Classification: Is It a Cereal Grain or a Pseudocereal?

4 min read
Archaeological evidence suggests that buckwheat was one of the first crops to be domesticated, with cultivation beginning as early as 6000 BCE in Southeast Asia. Despite its extensive history as a dietary staple, the proper botanical classification of buckwheat remains a point of confusion for many, often mistaken for a cereal grain.

What Foods Are in the Buckwheat Family?

3 min read
The buckwheat family, known scientifically as Polygonaceae, is much more than just a pseudocereal; it also includes surprising edible relatives like rhubarb and sorrel. Despite its name, common buckwheat is not related to wheat or other true cereal grains, but is instead a cousin to these tart and tangy plants. This diverse botanical family is full of unique, nutritionally dense foods that can be incorporated into a wide variety of meals.