Tag: Polygonum aviculare

Knotgrass (Polygonum aviculare) is a widely distributed plant, and its history as a food source dates back centuries. Learn how to eat knotgrass by exploring its edible parts and diverse culinary applications, from fresh salads to cooked dishes and herbal teas.

Knot grass, also known as prostrate knotweed or Polygonum aviculare, is a common, low-growing weed found worldwide that has been used as a food source and traditional remedy for centuries. While the young leaves and shoots are indeed edible, safe foraging requires careful identification and an understanding of its potential risks.

Historically, cultures across Europe and Asia have used knot grass (Polygonum aviculare) as a traditional remedy for numerous ailments. This unassuming plant, often found along roadsides and disturbed ground, has a rich phytochemical composition, including flavonoids, tannins, and silicic acid, which contribute to its many medicinal properties.