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Tag: Polynesian food

Explore our comprehensive collection of health articles in this category.

What Is a Samoan Diet? Traditional Foods and Modern Shifts

5 min read
According to the World Bank, in 2018, the prevalence of non-communicable diseases (NCDs) in Samoa, largely attributed to dietary changes, was among the highest in the world, with NCDs causing 70% of deaths. This highlights the significant health impact of the evolving Samoan diet.

Can You Eat Raw Noni Fruit?

4 min read
Polynesians have used noni fruit for over 2,000 years, often for traditional medicine and, historically, as a famine food, due to its powerful, cheese-like odor and bitter taste. While the fruit is technically edible in its raw, ripened state, its strong and unpleasant characteristics often deter modern consumption.