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Tag: Polyphenol

Explore our comprehensive collection of health articles in this category.

What Type of Phytochemical Is Curcumin?

4 min read
According to a study published by the Linus Pauling Institute, curcumin is a biologically active polyphenolic compound found in turmeric. This defining characteristic places curcumin into a broad class of phytochemicals known for their health-promoting properties. Understanding its specific chemical nature helps explain its powerful antioxidant and anti-inflammatory effects.

What is Mangiferin Good For? Unveiling Its Powerful Health Benefits

4 min read
Derived primarily from the mango tree, mangiferin has been used in traditional medicine for centuries and is gaining significant scientific attention for its diverse therapeutic properties. Mangiferin is a natural xanthone known for its powerful antioxidant, anti-inflammatory, and anti-diabetic effects.

The Benefits of Drinking Polyphenol-Rich Olive Oil: A Guide

5 min read
Extra virgin olive oil is rich in oleocanthal, a polyphenol that functions similarly to the anti-inflammatory drug ibuprofen. The benefits of drinking polyphenol-rich olive oil are extensive, encompassing everything from heart protection to improved cognitive function and digestive wellness.

Is Resveratrol a Polyphenol? Understanding This Powerful Plant Compound

4 min read
According to research published in the journal *Nutrients*, resveratrol is a non-flavonoid polyphenol found in over 70 plant species, including grapes and peanuts. This article delves into the chemical classification of resveratrol, explaining its unique position within the broader family of polyphenolic compounds and how it functions as a potent antioxidant.

What Is the Classification of Turmeric Curcumin?

4 min read
Used in Ayurvedic medicine for thousands of years, the golden spice turmeric is prized for its main active compound, curcumin. Understanding what is the classification of turmeric curcumin requires looking at both its plant-based origins and its specific chemical nature.

How to take Gundry olive oil for maximum health benefits

5 min read
Did you know high-polyphenol olive oil, such as Gundry MD's, can contain significantly more antioxidants like hydroxytyrosol than many conventional varieties? Knowing how to take Gundry olive oil correctly is key to ensuring you reap the potent, health-supporting benefits promised by this premium product, including improved gut and heart health.

What Is Another Name for Curcumin? A Comprehensive Guide

4 min read
The golden-yellow compound found in the spice turmeric is known as curcumin, which is recognized by the FDA as a safe food additive. However, this polyphenol, which is extracted from the plant *Curcuma longa*, is also known by several other names, reflecting its chemical composition, culinary source, and historic uses. Understanding the various monikers can help clarify its different applications, from the laboratory to the kitchen.

Understanding the Main Function of Resveratrol and Its Health Implications

4 min read
While moderate red wine consumption first drew attention to this compound, extensive research has revealed that resveratrol is a natural polyphenol with multifaceted biological activities. But what is the main function of resveratrol, and how does it translate into the potential health benefits that have captured scientific interest for decades?