What Type of Phytochemical Is Curcumin?
                                
                                
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                                    4 min read                                
                            
                                According to a study published by the Linus Pauling Institute, curcumin is a biologically active polyphenolic compound found in turmeric. This defining characteristic places curcumin into a broad class of phytochemicals known for their health-promoting properties. Understanding its specific chemical nature helps explain its powerful antioxidant and anti-inflammatory effects.