Is Peppermint High in Polyphenols? The Antioxidant Truth
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4 min read
According to a 2017 Healthline report, dried peppermint was ranked as one of the top food sources of polyphenols, second only to cloves. This confirms that, yes, peppermint is exceptionally high in polyphenols, making it a powerful antioxidant-rich herb for dietary inclusion.
