How to Tell if Omega-3 is Triglyceride Form
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4 min read
Studies suggest that omega-3s in the natural triglyceride (TG) form are up to 70% better absorbed by the body than the synthetic ethyl ester (EE) form. Knowing how to tell if omega-3 is triglyceride form is crucial for maximizing its health benefits, from heart and brain health to joint support.
