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Tag: Pomegranate facts

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Are white pomegranate seeds ok to eat? A definitive guide

3 min read
According to Healthline, the pomegranate's edible seeds, known as arils, consist of a tiny white seed encased in a juicy red pulp. When you open this fruit, it is common to notice not only the vibrant red arils but also the small, crunchy white seed at their core, leading many to question its edibility. This guide will provide a clear explanation and set the record straight on what parts are safe to consume.