Which juice has the highest sugar? A Guide to Understanding Sugar Content in Your Drinks
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4 min read
Grape juice, with up to 52.8 grams of sugar per 12-ounce serving, often tops the list when asking **which juice has the highest sugar?**. Many people mistakenly view all fruit juices as equally healthy, but the reality is that the sugar content can be exceptionally high, often rivaling or even exceeding that of sugar-sweetened sodas. Understanding the nutritional profile of your favorite juice is the first step toward making more informed dietary choices.
