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Tag: Pomegranate molasses

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Is Pomegranate Molasses AIP Friendly? A Detailed Guide

4 min read
According to autoimmune health experts like Dr. Sarah Ballantyne, pomegranate molasses is considered AIP-friendly, provided it contains no added sweeteners or preservatives. This natural, tangy syrup can be a valuable addition to an Autoimmune Protocol diet, but mindful consumption is essential.

Is Pomegranate Sauce Healthy? An In-Depth Nutritional Analysis

4 min read
According to research, pomegranate molasses, a concentrated form of pomegranate juice, has been shown to contain potent antioxidants, sometimes up to four times more than the juice itself. However, the healthiness of pomegranate sauce is not a simple yes or no answer and depends heavily on preparation and ingredients.