Tag: Pomegranate recipes

Rich in polyphenols and potent antioxidants, pomegranate juice concentrate offers numerous health benefits, from heart health to immunity support. Learning how to drink pomegranate juice concentrate correctly can help you unlock its full potential for a healthy lifestyle, providing a powerful flavor boost in a variety of uses.

Approximately 50% of a pomegranate's weight is the peel, which is frequently discarded. However, research shows this outer layer is packed with antioxidants, prompting a common question: Are you supposed to eat pomegranate skin, or should it be avoided?