Is Pomegranate Water Healthy? Benefits, Risks, and How to Prepare It
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6 min read
Packed with powerful antioxidants, pomegranates offer a vibrant way to boost your beverage, but is pomegranate water healthy? A single pomegranate can contain three times more antioxidants than red wine or green tea, suggesting that infusing it into water can be a simple way to reap some of these potent benefits without the added sugars of juice.