Tag: Pomegranate weight

According to USDA data, a medium-sized pomegranate typically weighs around 282 grams (or nearly 10 ounces). However, there's significant variation, and factors like variety, climate, and farming practices play a crucial role in determining exactly what does one pomegranate weigh.

According to USDA data, one average-sized pomegranate weighs approximately 282 grams. The final weight of this antioxidant-rich fruit can vary significantly based on its size, cultivar, and growing conditions. Understanding how many grams are in a pomegranate helps with nutritional planning and portion control.