Is Pamphlet fish good or bad for you? An in-depth nutritional look at Pomfret
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4 min read
Globally, millions consume pomfret, a fish often misspelled as 'pamphlet', for its mild flavor and significant health benefits. So, is Pamphlet fish good or bad for you? This article delves into the nutritional profile of pomfret, separating fact from misconception to provide a definitive verdict.
