Unpacking the Nutritional Value of Ponnanganni Keerai
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4 min read
Packed with essential nutrients, ancient texts suggest that consuming ponnanganni keerai for 48 days can give your body a lustrous, golden glow, and its rich nutritional profile stands up to modern scientific scrutiny. This leafy green, also known as sessile joyweed or dwarf copperleaf, is a nutritional powerhouse frequently used in South Indian cuisine.
