Does Sitting in a Pool Hydrate You? The Truth About Skin Absorption
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4 min read
An estimated 15-20% of hospitalized patients have a lower-than-normal sodium level, often linked to hydration issues. However, when considering recreational water exposure, the question arises: does sitting in a pool hydrate you? The answer, surprisingly to many, is a definitive no, and understanding why is key to staying safe and healthy during aquatic activities.
