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Tag: Poop shapes

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What is a healthy poop shape according to the Bristol Stool Chart?

3 min read
According to the Bristol Stool Chart, the optimal types of stool are types 3 and 4: sausage-shaped and easy to pass. This simple visual guide, used by medical professionals since 1997, is a crucial tool for anyone wondering what is a healthy poop shape and what their bowel movements are revealing about their overall digestive health.