How do you know if your body is not absorbing iron? Signs, causes, and solutions
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4 min read
Iron deficiency is the most common nutritional deficiency worldwide, affecting millions of people and often going undiagnosed. Understanding **how do you know if your body is not absorbing iron?** is crucial, as the issue can lead to debilitating fatigue and impact overall health. This comprehensive guide will cover the signs, causes, and dietary strategies to help you address the problem effectively.