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Tag: Poor appetite

Explore our comprehensive collection of health articles in this category.

How to help with struggling to eat?

5 min read
According to the National Institute of Mental Health, eating disorders are most common in teenagers or young adults, but can affect almost anyone at any age. This guide offers practical strategies and compassionate advice for anyone who is struggling to eat or supporting a loved one through the challenge.

What is Best to Eat When You Have No Appetite?

4 min read
According to a 2017 study published in the National Library of Medicine, changes in appetite are a common side effect of many illnesses and psychological conditions. When you have no appetite, it can be a challenge to get the nutrients your body needs to recover and stay strong. This guide explores the best types of foods to reach for when hunger is absent.

Can supplements increase appetite?

6 min read
While there's a widely held belief, a survey of supplement users revealed that nearly 60% reported an increased appetite, though research is limited and the effect is often indirect. A person's desire to eat is influenced by a complex interplay of hormones, psychological factors, and nutrient levels.

How do appetite syrups work? Unpacking the Mechanisms Behind Appetite Stimulants

3 min read
According to a study published in the *International Journal of Contemporary Pediatrics*, a specific multivitamin, lysine, and zinc-containing syrup showed clinically relevant improvements in appetite and increased food consumption in children and adolescents with loss of appetite. Appetite syrups work by targeting the complex physiological pathways in the body that regulate hunger and fullness. These mechanisms can vary depending on the active ingredients used, which range from antihistamines to vitamins and herbal extracts.

What is it called when your body doesn't get enough food?

5 min read
Globally, the World Health Organization reports that millions of people are affected by malnutrition, a condition that occurs when the body does not receive the nutrients it needs to function properly. While the term is often associated with severe food scarcity, it can happen for a variety of reasons, affecting people in all countries.

What to Eat When Your Appetite is Low: Gentle, Nutrient-Dense Foods

4 min read
Many people experience a temporary loss of appetite due to illness, stress, or other factors, which can make it challenging to maintain proper nutrition. When your hunger fades, the key is to choose foods that are not only easy to consume but also packed with essential vitamins and calories to support your body's needs.

How to Force Yourself to Eat When You Feel Full: Practical Strategies

4 min read
According to research published by the National Cancer Institute, adding extra calories to meals with ingredients like cheese or nuts is an effective strategy for increasing intake when appetite is low. Learning how to force yourself to eat when you feel full is crucial for maintaining energy and preventing unintended weight loss, especially when dealing with illness, stress, or other health conditions.

What should you do when you lose your appetite?

4 min read
According to health experts, a temporary loss of appetite, also known as anorexia, is a common experience often triggered by mild infections or stress. This guide explains what should you do when you lose your appetite, offering practical home remedies and crucial information on when to seek professional medical advice.

Recognizing the Signs of Poor Intake and Malnutrition

4 min read
According to the World Health Organization, malnutrition is a serious health condition that affects billions of people worldwide, including both under- and over-nutrition. Recognizing the signs of poor intake is the first step toward identifying and addressing nutritional imbalances that can compromise your overall health and well-being.

Why is my appetite so low? A comprehensive guide to common causes

4 min read
According to UCLA Health, approximately 15% to 30% of older people experience a loss of appetite as they age, a condition sometimes called 'anorexia of aging'. Beyond normal aging, feeling like your appetite is so low can be a result of many factors, ranging from short-term stress to more complex underlying issues.