What to eat when loss of appetite?
                                
                                
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                                    3 min read                                
                            
                                According to the Cleveland Clinic, consuming small, frequent meals throughout the day can help manage symptoms of a poor appetite. Whether due to illness, stress, or other factors, knowing what to eat when loss of appetite is crucial for maintaining your energy levels and supporting your recovery. This guide offers practical advice and nutritious food suggestions to help you get back on track.