Tag: Poor dietary habits

According to the World Health Organization (WHO), malnutrition—encompassing undernutrition, micronutrient deficiencies, and overweight/obesity—affects every country in the world. The term "negative nutrition" is often misunderstood, either as a fad diet based on mythical 'negative calorie foods' or, more accurately, as the harmful health consequences stemming from poor dietary choices.

According to the Centers for Disease Control and Prevention (CDC), over 88 million American adults have prediabetes, a condition where blood sugar levels are elevated but not yet high enough for a Type 2 Diabetes diagnosis. This alarming statistic highlights how prevalent poor dietary habits and the resulting health conditions have become. Type 2 Diabetes stands out as a primary example of a condition caused by poor dietary habits, with research indicating unhealthy diets are a major risk factor.

According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global risks to health. Many chronic health problems are directly linked to the types of food we consume, making understanding what are 10 diseases caused by poor dietary habits a critical part of wellness.