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Tag: Poor nutrition

Explore our comprehensive collection of health articles in this category.

The Severe Consequences of Not Eating Healthy

4 min read
According to the World Health Organization, unhealthy diets and lack of physical activity are among the leading global risks to health. The severe consequences of not eating healthy extend far beyond weight gain, affecting virtually every system in the body, from cognitive function to long-term disease risk.

How Does Poor Nutrition Affect Healing and Recovery?

4 min read
Studies have shown that malnourished patients have significantly higher rates of infections and delayed wound healing following surgery. A deficit in essential nutrients forces the body to prioritize, often at the expense of repairing damaged tissue, illustrating exactly how poor nutrition affects healing.

Understanding the Primary Link Between Poor Nutrition and Mortality

4 min read
According to the World Health Organization, nearly half of all deaths among children under five are linked to undernutrition. The primary link between poor nutrition and mortality, however, is not limited to underconsumption, but encompasses any imbalance in nutrients that leads to severe health complications.

What Are Signs of Poor Nutrition and Hydration?

5 min read
According to the World Health Organization, malnutrition in all its forms affects over 2 billion people worldwide, and it is a leading global health challenge. Recognizing the subtle and overt signs of poor nutrition and hydration is the crucial first step toward better health and wellness.

How Can Poor Nutrition Cause Injury? The Hidden Risks

5 min read
According to a study involving runners, those with inadequate iron levels were twice as likely to experience overuse injuries. This illustrates a key point: a foundation of poor nutrition can cause injury by compromising the body's natural defense and repair mechanisms.

What is Poor Nutrition Status? Understanding the Causes and Consequences

4 min read
According to the World Health Organization (WHO), malnutrition, which includes poor nutrition status, is a significant contributor to disease and death worldwide. Poor nutrition status occurs when an individual's diet does not provide the right balance or amount of nutrients needed for optimal health, potentially leading to serious and lasting effects.

Understanding the Effects of Not Having a Healthy Diet

4 min read
According to the World Health Organization (WHO), unhealthy diet and a lack of physical activity are leading global risks to health. This stark statistic underscores the wide-ranging negative effects of not having a healthy diet, impacting everything from your physical health to your mental well-being and daily energy levels.