Tag: Pop drinks

While most people associate caffeine with coffee and tea, it's also a common ingredient in many popular soft drinks. The presence of this stimulant in certain beverages can impact your health, sleep, and daily routine, making it important to understand which pop drinks have caffeine and how much.

According to a 2016 report from the USDA, Americans who consumed soft drinks were generally in worse health than those who chose other beverages, but are pop or energy drinks better for you? The reality is complex, with both posing significant health risks due to their high sugar and stimulant content.