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Tag: Pop sugar content

Explore our comprehensive collection of health articles in this category.

What Pop Has the Most Sugar Per Can? A Deep Dive

4 min read
According to the American Heart Association, the average American consumes far more added sugar than is recommended, with sugary drinks being a major contributor. So, what pop has the most sugar per can? The answer reveals significant differences among popular brands, highlighting why being mindful of beverage choices is crucial for health.

What Makes Pop So Unhealthy? The Alarming Truth Behind Your Favorite Fizzy Drink

7 min read
According to the World Health Organization, the consumption of sugar-sweetened beverages has been linked to over 3 million new cases of diabetes and heart disease each year. This statistic underscores a critical question for many consumers: what makes pop so unhealthy? The answer lies in a complex mix of ingredients, from excessive sugars and high-fructose corn syrup to controversial artificial sweeteners and acids, all of which pose significant risks to your health.