Tag: Pop tart nutrition

According to the official manufacturer's nutrition information, a single serving of a Pop-Tarts Frosted Cinnamon Roll toaster pastry contains 210 calories. This number can be surprising to many people who consume both pastries in a package, effectively doubling their caloric intake.

Did you know a single two-pastry serving of some Pop-Tarts can contain more sugar than a can of soda and nearly half the recommended daily added sugar intake for adults? This jarring fact makes one wonder: **what is the unhealthiest pop tart?** This article analyzes the nutritional truth behind these popular toaster pastries.