Is pop or ice cream better for you? A nutritional comparison
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4 min read
According to a 2014 study published in *JAMA Internal Medicine*, individuals who consumed 17–21% of their daily calories from added sugar had a 38% higher risk of dying from heart disease. When it comes to the question, **'Is pop or ice cream better for you?'**, the answer isn't about finding a healthy treat, but rather comparing two indulgent items with very different nutritional profiles and potential health impacts.
