Tag: Pop vs water

According to the Centers for Disease Control and Prevention (CDC), nearly half of all Americans drink at least one sugar-sweetened beverage a day. This raises a common question: does pop count towards your water intake, and is it a viable way to stay hydrated?

According to the CDC, nearly half of Americans drink at least one sugar-sweetened beverage daily. This article explores the serious health implications of asking, "Is it okay to drink pop instead of water?" and explains why it's a detrimental choice for your health.

According to the CDC, nearly half of all Americans drink at least one sugary beverage, like pop, on any given day. While it's largely considered a myth that pop can dehydrate you, the truth is more nuanced, requiring a look into its specific ingredients to understand its true effect on hydration.